What We Do
Ready for Whatever Comes
We offer sound information and permanent skills directly applicable to your life today, and reliable in the grimmest of real-world scenarios. Our multi-disciplinary programs always go well beyond the development of physical self-defense skills, blending in fields as diverse as police science and applied psychology. You absorb it all and gain confidence by doing, and by understanding the why, what, when and how of your actions. Scenario-based training in an informal atmosphere ensures better retention, and coupled with neuromuscular conditioning that “burns” the adaptive responses into your nervous system, it all becomes like riding a bike.
A Class for Everyone
Former students and clients include police officers, military and special operations personnel, bodyguards, bouncers, people in high-risk occupations, people with restraining orders, corporate executives, doctors, lawyers, management consultants, federal agency personnel and ex-patriots. They also include 18-year-old college women weighing in at 100 pounds, soccer moms, men and women in their 60s and those with no prior self-defense, conflict management or even athletic experience. They all went from zero to real-life capability – so can you. (See what they say about us).
Our programs are offered in the following categories:
"The instructors give you honest feedback and help you work through your weak spots, but are always encouraging. They are also very enthusiastic, and the energy definitely transfers to the participants and carries the day. I did not suspect how enjoyable it would be to learn all about self-defense and personal safety, and there’s no doubt that you get a confidence boost and a positive change even in one day." Miranda Lee – Boston, MA
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Fitness Benefits
 No above-average fitness or athletic ability is required to train with us. After all, your physical skills must work while in the worst shape of your life, dehydrated with low blood sugar, sleep-deprived, wounded and/or pre-occupied – otherwise they have no real world self-defense value since you cannot control when you may face danger. However, most of our programs feature a fair amount of physical activity and some can be moderately to extremely taxing. We can make any program as much or little physically challenging as needed – based on the preferences of the participating group, with corresponding fitness benefits. In exercise physiology terms, the training naturally alternates between bursts of high-intensity cardio intervals, fat-burning sustained low-intensity cardio, boot camp-style dynamic resistance and isometric strain. This all amounts to a highly unorthodox workout using both slow and fast twitch fibers and building both functional strength and endurance.
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Best Money-back Guarantee in the Industry
Each one of our programs is backed by our industry-leading money-back guarantee. We are so confident in the effectiveness of our training and in the value we deliver that we are willing to assume all the risk for you. We fully stand by our training and take the guarantee further than anyone we know. If you are not 100% satisfied with any training program for any reason, we will refund your money – no questions asked!
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